乌梅的药用价值：
kangyanghua：ruguorenmenxiwangzhenzhengdezhangshou，neijiujianshaobeilaohuadezhemo，chiwumeinenggoucijiheermengdefenmi，zheiyangnenggouyufanglaohua，neimezuihaojiumeitianshiyongyigewumei。
qingxue：xianzaihenduorenxihuanchideshiwulimiandouhanyoudaliangdediaoweipin，chihanyouzheigedeshiwuhuishixueyelimiandedusuriyizengjia，shijianjiule，xueyehuibuduandixunhuanchanshengsuansu，ruguodajianenggoujianchimeitianshiyongwumeidehuashiyouzhuyupaichuxueyeyijixueyehuodongliangbianchengzhengchanghua，paichuxueyeneiguoduodesuansu。
zengjianengliang：wumeilihanyounenggoubangzhuxishoujiaosuheweitamingdeningmengsuan，nenggoushixinchendaixiezengqianghexiaochupilaoyijiyufangyixiejibingdefasheng。
乌梅的食用方法介绍：
一、乌梅汁：
shouxianbadagaishikedewumeixiganjing，zaiguolimianfangsifenzhisandeshui，bawumeidaoru，yongdahuoshaokai，shuifeitengzhihoubadahuozhuanweixiaohuomanmandezhu，dengdaoguolitangshuideyansebianchengshenzongse，wumeirouhuakaihoukeyizaijiayidianshui，ranhoubatangzhizhuganzhishengyishengdenongzhi，jiezhejiaruyixiebingtang，jinliangshaojiayixie，yinweizheigewumeizhizhuyaoshiyisuanweiweizhu。zuihouguanhuo，shengchulailengque，fangrulengzangshi，ruguoyaohedeshihoukeyianzhaoyibisanhuozheyibisidebilijinxingxishi，haikeyigenjugerenxihaojiarufengmi，zuihouyinyong。
二、姜茶乌梅粥：
zheigeshiyongdeshihoushigenju《shiyidexiaofang》，shiyongdecailiaoshishengjiang10ke，lvcha5ke，hongtangkeyigenjuzijidexihaotianjia，wumeirou30ke，jingmi50ke。zhunbeihaozhihoubashengjiang，wumeirou，lvchafangshuizhuchuzhiqudiaozha，ranhoujiarujingmikaishizhuzhou，dengdaozhouhuhudeshihoujiaruhongtangjiukeyile。meitiankeyichiliangci，zheigezhoudegongxiaojiushishajunzhilihesanhan。danshifuyongjiangchawumeizhouxuyaozhuyideshiruguonishiwenrexingjunli，zuihaobuyaoshiyong。
haole，shangmianjiushixiaobianweidajiajieshaodewumeijiyangyaoyongjiazhi，haiyouliangzhongwumeidexiangxishiyongfangfa，ruguodajiaxihuanchiwumeidehua，yekeyianzhaoshangmiandeliangzhongshiyongfangfalaishiyishie。
